New Year’s Resolutions for losing weight are very interesting. If you are like most people, you are thinking big. You are really going to do it this time. It won’t be an epic fail like last year, right? The problem is, you are probably setting a similar goal and plan to accomplish it with the […]
Do you struggle with emotional eating? Do you frequently find yourself eating when you aren’t physically hungry? Do you constantly sabotage your eating goals and weight? Do you feel preoccupied with thoughts of food? In this free webinar, I will teach you why you have struggled in your eating and weight loss goals over and over. […]
Do you struggle with emotional eating? Have you gone on diet after diet and struggled to achieve your goal or make changes? Do you feel like food and weight rule your life? I am excited to announce intensive treatment sessions for emotional eating and Binge Eating Disorder. Using a combination of Cognitive Behavioral Therapy, EMDR […]
Finally get the help you need to get off the weight and dieting rollercoaster by learning the skills to help you lose weight and permanently keep it off.
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Many women struggle with their role in life and in their relationships. By exploring women's issues, you can learn to assert your needs in relationships.
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Join our free support group for compulsive overeating. Call for details.