In my latest interview on Studio 5 with Brooke Walker, we discuss mindful eating strategies that help with weight loss.
Michelle Lewis has a Bachelor's degree in Psychology from Weber State University and a Master's degree in Social Work from the University of Utah. She has been working in the mental health field since 2001.
Latest posts by Michelle Lewis (see all)
- 3 Things You Need To Know Before Bariatric Surgery - September 18, 2017
- When A Cookie Isn’t Just A Cookie - September 4, 2017
- Studio 5: 3 Ways To Handle Stress Eating - August 21, 2017