Tag Archives | losing weight

weight loss salt lake weight counseling

Why Losing Weight Is Not A Quick Process

Do you constantly ask yourself why losing weight is so difficult? Many of my clients lament the weight loss process. They want results and they want them yesterday. Let me ask you, how well has the “quick fix” or “miracle weight loss” product has worked in the past? It hasn’t. There are many reasons for […]

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weight loss salt lake weight counseling

Myths You Believe About Weight Loss

New Year’s resolutions are upon us. Many Americans will embark on a new and improved weight loss journey! When it comes to weight loss, there are lots of tips and tricks out there. Some of them may work, but sadly many do not. Underneath the diet dos and don’ts, there are a lot of self-defeating […]

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