How often have you heard people say take “deep breath” to calm someone down? It sounds a little patronizing doesn’t it? Actually, that breath could be the best thing you […]
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His and Her Two Cents on Dating and Relationships: What (most) Men Want
In the world of dating and relationships, there are only a handful of things that are certain. One of those things is that neither men or women seem to know […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.