Archive | Thoughts of the week


Thinking Of Going On A Diet?

Last week Iris Higgins, blogger for the Huffington Post, wrote an apology letter to former weight loss clients she counseled apologizing for encouraging restrictive diets and challenging them to “get back on the bandwagon” instead of offering support to address the underlying issues. I was inspired by her willingness to address the propaganda of the diet industry. […]

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What Is Your Worth?

How do we determine our own value? I have been thinking so much about self-worth lately. How can you know when you are worthwhile? It seems like so many people I meet are striving for something. They KNOW that when they get there they will be happy. If they are just skinny enough, rich enough, […]

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Stuck in a Rut?

Do you ever feel like you are going through life stuck like a hamster on a wheel? Sometimes it can start to feel like Groundhog Day. We tend to do the same thing over and over. We eat the same food and every day can literally feel the same as the day before. We need […]

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Act As If

What would be different in your life if you acted as if you were happy? If you acted as if you deserved happiness? If you acted as if you liked your job (or at the very least, didn’t hate it)? If you acted as if you were confident and felt attractive? If you acted as […]

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What is Holding You Back?

We all have dreams and Deep aspirations, but many Washington Redskins Jerseys times we Facebook get stuck with them just beyond reach. It seems that often cheap nfl jerseys this is due to fear. We Riecco become paralyzed by the HaCk3D unknown. What is Holding You Back? What violenza happens if I fail? What happens […]

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Are You Happy?

What does it mean to be happy? So often people equate happiness with success and material possessions, but is this really happiness? Are You Happy? We focus on all by of HOTEL the things we are or SHOULD be which only serves to disappoint us. We spend so much energy focused à on what we […]

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