I have a comprehensive approach to treating emotional barriers to weight management. Using the gold standards for evidenced based treatment, we have combined the best therapy practices for addressing trauma, addictions and negative self-talk.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
Ego State (inner child)
Neuro Linguistic Programming