What to expect:
This is not a diet or weight loss program. I focus is on the emotional barriers to achieving and maintaining a healthy weight. Using a variety of therapeutic techniques, I help people to let go of the adversarial relationship with food and eat according to hunger and fullness. This is only possible through healing the emotional experiences that created your relationship with food. I don’t just provide talk therapy. I utilize a powerful therapy called
Weekly sessions are recommended for EMDR Therapy until the first targets have been closed. Then, sessions can generally be spaced out. It is difficult to gain traction with healing meeting less often in the beginning and it is not advisable to meet less than every other week with EMDR Therapy until substantial healing is achieved.
Length of treatment varies wildly from one individual to another depending on trauma history and other factors contributing to emotional eating. I have seen clients recover in as few as 6 sessions and have seen clients for more than a year, as well as everything in between. Length of treatment can vary greatly depending on your history and follow through with homework assignments.
In addition to traditional therapeutic sessions, I am now offering intensive treatment sessions for rapid healing. Click here to learn more.
Payment and Fees:
As I am a licensed mental health provider, sessions are covered under mental health or behavioral health benefits. I ONLY participate with Deseret Mutual Benefits Administrators (DMBA) insurance. Outside of this carrier,
I provide the necessary documentation for you to access any out of network benefits you may have. I am able to accept HSA funds for payment.
For specific benefits, please contact your insurance carrier.
My fee is $180 per 45-50 minute session