When it comes to our mid-section, we think we can take a pill or spot train to tone because that is what the infomercials have told us! If you want to know the truth about what actually works, listen to my latest interview on 97.1 ZHT…..
Michelle Lewis
Michelle Lewis has a Bachelor's degree in Psychology from Weber State University and a Master's degree in Social Work from the University of Utah. She has been working in the mental health field since 2001.
Latest posts by Michelle Lewis (see all)
- Emotional Eating and Self-Care: What Have I Done For Me Lately? - September 13, 2023
- Are You Eating Your Anger? - August 9, 2023
- Stress Management: Everything You Know Is (probably) Wrong - March 7, 2023
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.
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