Many of us have a food bully. It lurks in the shadows waiting to pop out at a moment’s notice. It encourages us to keep eating past the point of […]
Many of us have a food bully. It lurks in the shadows waiting to pop out at a moment’s notice. It encourages us to keep eating past the point of […]
EMDR Therapy, as described in a previous article, What Is EMDR Therapy? is a powerful therapy developed in the 80’s to address trauma. When we look at trauma, it all occurs on […]
Binge Eating Disorder affects more Americans than Anorexia and Bulimia combined, yet most people don’t recognize it as a legitimate eating disorder. The exact cause of Binge Eating Disorder is […]