EMDR Therapy, as described in a previous article, What Is EMDR Therapy? is a powerful therapy developed in the 80’s to address trauma. When we look at trauma, it all occurs on a spectrum. While most tend to think of trauma as simply abuse and war, we also see residual effects of trauma in simple experiences like […]
Binge Eating Disorder affects more Americans than Anorexia and Bulimia combined, yet most people don’t recognize it as a legitimate eating disorder. The exact cause of Binge Eating Disorder is unknown. There are a lot of theories about the causes of binge eating, but nothing is definitive. Experts now argue that many eating disorders are […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals. Read more