I recently read an article on food addiction that got my blood boiling. The article quoted Tim Noakes, a South African Sports Medicine professor stating that needing food fewer than […]
Tag Archives | food addict
Signs Your Overeating May Be Food Addiction
Food addiction has gotten a lot of attention over the last few years. Some people think that food addiction isn’t a real addiction because we need food to survive, but […]
The Mechanics Of Food Addiction
Food addiction is a term thrown around a lot these days. When it first surfaced years ago, experts began a battle about whether or not food could be classified as […]
Don’t Fight Your Food Cravings!
Do you struggle with food cravings? How often do you try to talk yourself out of them? Does it work? My guess is no! The more we fight them, the […]
What Is Food Addiction?
Many people who struggle with weight management have an underlying emotional connection to food. They diet time and again hoping for weight loss and feeling more hopeless.It isn’t simply a […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.