Tag Archives | food addiction

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What Is Food Addiction?

Many people who struggle with weight management have an underlying emotional connection to food. They diet time and again hoping for weight loss and feeling more hopeless.It isn’t simply a lack of willpower! There are many hidden emotional barriers to this dance in weight loss. If you have struggled with this over and over, you […]

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The Beginning Of The Emotional Eating Season!

Oh Halloween! While Thanksgiving is the official start of the holiday season, I believe that the emotional eating and overindulging actually starts with Halloween. All of the cookies and candies that come with Halloween are a treat and a trick. Many people started buying Halloween candy as soon as it was available about four weeks […]

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