Food cravings are deceptively complex. For people who have never struggled with compulsive eating, it seems simple. Just don’t eat it. Just keep it out of your house. Simply avoid […]
Tag Archives | food cravings
The Mechanics Of Food Addiction
Food addiction is a term thrown around a lot these days. When it first surfaced years ago, experts began a battle about whether or not food could be classified as […]
Don’t Fight Your Food Cravings!
Do you struggle with food cravings? How often do you try to talk yourself out of them? Does it work? My guess is no! The more we fight them, the […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.