People engaged in the weight loss and weight gain battle often have a number in their head. It is either a number on the scale or a clothing size. The […]
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How To Lose Weight Successfully
There are hundreds of diets telling you how easy it will be to lose weight with their method/product. I am going to tell you the truth. On paper, weight loss […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.