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Oh Halloween! While Thanksgiving is the official start of the holiday season, I believe that the emotional eating and overindulging actually starts with Halloween. All of the cookies and candies […]
When I tell people that I specialize in emotional eating, the most common response I hear is, “I do that”. The reality is most of us struggle with emotional eating […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.
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