Emotional eating is a form of dissociation. If you aren’t familiar with the term dissociation, it is the ability for the brain to separate from pain. When injured in an […]
Tag Archives | trauma healing
My Favorite Trauma Books
What does childhood trauma have to do with eating? Everything!! When we don’t have our basic needs met in childhood, food becomes a powerful tool and ally for survival. If […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.