It’s January, so you probably have a weight loss goal in place for your New Year’s resolution, right? Have you already gotten discouraged, fallen off the plan and thought about […]
Tag Archives | weight loss help
Surefire Ways To Sink Your Weight Loss New Year’s Resolution
Thinking about a weight loss goal for 2016? As we approach New Year’s resolutions, it is important to identify all of the ways we sabotage our efforts before we even […]
Myths You Believe About Weight Loss
New Year’s resolutions are upon us. Many Americans will embark on a new and improved weight loss journey! When it comes to weight loss, there are lots of tips and […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.