Tag Archives | weight loss help

weight loss salt lake weight counseling

Why You Need To Ditch Your Weight Loss Goals

It’s January, so you probably have a weight loss goal in place for your New Year’s resolution, right? Have you already gotten discouraged, fallen off the plan and thought about giving up? These are all of the reasons why weight loss goals are detrimental. Let me break it down. Weight loss is an OUTCOME, not […]

Continue Reading 0
weight loss salt lake weight counseling

Myths You Believe About Weight Loss

New Year’s resolutions are upon us. Many Americans will embark on a new and improved weight loss journey! When it comes to weight loss, there are lots of tips and tricks out there. Some of them may work, but sadly many do not. Underneath the diet dos and don’ts, there are a lot of self-defeating […]

Continue Reading 0
Change Your Life - Get Started Today!