Studio 5: 3 Ways To Handle Stress Eating

Stress eating is so common. Most people reach for food to soothe and comfort themselves in times of stress at one point or another. In my latest visit to Studio 5, I talk about how food gets wired to stress in our brain and what you can do about it….


Michelle Lewis

Michelle Lewis

Michelle Lewis has a Bachelor's degree in Psychology from Weber State University and a Master's degree in Social Work from the University of Utah. She has been working in the mental health field since 2001.
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