I am currently five months pregnant. Pregnancy is a very difficult time for many women because our bodies change so dramatically. Most women have body image issues before pregnancy, so as the changes happen, it can really throw you into a tailspin. As a reformed body shame junkie, I have learned a few things along […]
My clients struggle with body image. Hell, most women struggle with body image. It is estimated that 80% of women are dissatisfied with their body. When someone comes to see me, they are convinced that they will feel better about their body and happier if they lose weight. This might be true, but only marginally. […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals. Read more