As we embark on Thanksgiving, it is important to find gratitude in our lives. While it is important to give thanks for many things, I think gratitude for our bodies […]
Tag Archives | body image
4 Ways To Improve Your Body Image
In this Studio 5 interview with Brooke Walker, we explore 4 ways to improve your body image….
Ways To Boost Your Body Image
I recently connected with Kate Daigle, a counselor in Denver. I wanted to share her recent blog post on 10 ways to improve body image….. 1.) Ask yourself: “How do I […]
Emotional Eating Workshop
Do you struggle with emotional eating? Have you tried diet after diet and can’t get off the roller coaster? Are you tired of your cycle of self-sabotage, but don’t know what to do?
Michelle Lewis, LCSW and Melissa Lonnecker, PA-C will be teaming up for a free workshop to discuss the hormonal, emotional and behavioral contributors to emotional eating.
Thursday April 30th 6:30-7:30 pm
Please submit your information below. We will send you a confirmation by email within one business day. You must reply to the email to complete registration and reserve your seat. This allows us to get an accurate number of attendees due to limited space. Please check your spam or promotions folder. Please do not submit your information more than once.
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.