Tag Archives | emotional eating counselor

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Free Emotional Eating Webinar

Do you struggle with emotional eating? Do you frequently find yourself eating when you aren’t physically hungry? Do you constantly sabotage your eating goals and weight? Do you feel preoccupied with thoughts of food? In this free webinar, I will teach you why you have struggled in your eating and weight loss goals over and over. […]

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How Does Your Food Make You Feel?

How do you feel when you eat certain foods? This might sound like a bizarre question. Have you ever really stopped to pay attention to your body and how it reacts to certain foods? I was pondering this earlier today. I was in a rush and couldn’t go home to eat lunch, so I stopped […]

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