Do you struggle with emotional eating? Do you frequently find yourself eating when you aren’t physically hungry? Do you constantly sabotage your eating goals and weight? Do you feel preoccupied with thoughts of food? In this free webinar, I will teach you why you have struggled in your eating and weight loss goals over and over. We will explore the biological and behavioral contributors to emotional eating and what you can do differently this time.
Here is the webinar recording. It will be available until 5 pm 12/27