Do you struggle with emotional eating? Do you frequently find yourself eating when you aren’t physically hungry? Do you constantly sabotage your eating goals and weight? Do you feel preoccupied with thoughts of food? In this free webinar, I will teach you why you have struggled in your eating and weight loss goals over and over. We will explore the biological and behavioral contributors to emotional eating and what you can do differently this time.
Here is the webinar recording. It will be available until 5 pm 12/27
Michelle Lewis
Michelle Lewis has a Bachelor's degree in Psychology from Weber State University and a Master's degree in Social Work from the University of Utah. She has been working in the mental health field since 2001.
Latest posts by Michelle Lewis (see all)
- Emotional Eating and Self-Care: What Have I Done For Me Lately? - September 13, 2023
- Are You Eating Your Anger? - August 9, 2023
- Stress Management: Everything You Know Is (probably) Wrong - March 7, 2023
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.
No comments yet.