Google “How To Get Rid Of Belly Fat” and you will find a plethora of advice. Many people on the journey of weight loss battle “belly fat”. As the infomercials tell us, belly fat is wrong and cortisol is bad, but I can take a pill and make it all go away. Great! I have […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals. Read more