Do you struggle with emotional eating?
Are you exhausted by the ongoing struggle with food? Are you tired of your cycle of self-sabotage when it comes to food, but don’t know what to do? Do you know what to do, but can’t seem to follow through?
Join me for a 6 week online group on emotional eating. This group give you have a greater understanding of the hidden physiological and behavioral contributors to emotional eating, binge eating, and compulsive overeating, as well as, provide powerful tools to combat the urges leading you to food when you aren’t hungry. Each class will be part educational and part experiential to get to the root of your relationship with food.
Wednesday 4/29-6/3 7:30 to 9:00 pm
The cost for the 6 week series is $300. If you are interested, please use the contact form on this page.
* A brief screening will be conducted by phone to make sure the group will be a good fit*
These groups are available to residents of Utah, Arizona and Wyoming
Visit the group page to register…. https://slweightcounseling.com/emotional-eating-salt-lake/
Michelle Lewis
Michelle Lewis has a Bachelor's degree in Psychology from Weber State University and a Master's degree in Social Work from the University of Utah. She has been working in the mental health field since 2001.
Latest posts by Michelle Lewis (see all)
- Emotional Eating and Self-Care: What Have I Done For Me Lately? - September 13, 2023
- Are You Eating Your Anger? - August 9, 2023
- Stress Management: Everything You Know Is (probably) Wrong - March 7, 2023
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.
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