Do you struggle with emotional eating?
Are you exhausted by the ongoing struggle with food? Are you tired of your cycle of self-sabotage when it comes to food, but don’t know what to do? Do you know what to do, but can’t seem to follow through?
Join me for a 6 week online group on emotional eating. This group give you have a greater understanding of the hidden physiological and behavioral contributors to emotional eating, binge eating, and compulsive overeating, as well as, provide powerful tools to combat the urges leading you to food when you aren’t hungry. Each class will be part educational and part experiential to get to the root of your relationship with food.
Wednesday 4/29-6/3 7:30 to 9:00 pm
The cost for the 6 week series is $300. If you are interested, please use the contact form on this page.
* A brief screening will be conducted by phone to make sure the group will be a good fit*
These groups are available to residents of Utah, Arizona and Wyoming
Visit the group page to register…. https://slweightcounseling.com/emotional-eating-salt-lake/