You have been yo-yo dieting for years. You know what you want, but you keep sabotaging yourself. In this video, I will explain why this continues to happen and what you can do about it.
Michelle Lewis
Michelle Lewis has a Bachelor's degree in Psychology from Weber State University and a Master's degree in Social Work from the University of Utah. She has been working in the mental health field since 2001.
Latest posts by Michelle Lewis (see all)
- Stress Management: Everything You Know Is (probably) Wrong - March 7, 2023
- Emotional Eating- It’s Not Hunger, It’s Loneliness - February 6, 2023
- Food Is My Drug of Choice- Food Addiction - January 25, 2023
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.
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