Stop the Sabotage!

You have been yo-yo dieting for years. You know what you want, but you keep sabotaging yourself. In this video, I will explain why this continues to happen and what you can do about it.

Michelle Lewis

Michelle Lewis

Michelle Lewis has a Bachelor's degree in Psychology from Weber State University and a Master's degree in Social Work from the University of Utah. She has been working in the mental health field since 2001.


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