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Emotional eating is a complex issue. When you have told someone about your struggle with weight and eating, how often has the response been, “well, just don’t eat so much”? […]
Binge eating is far more complicated than it appears on the surface. It drives me crazy when clients tell me the people in their lives tell them to simply stop […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.
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