Tag Archives | EMDR

emotional eating gremlin salt lake weight counseling utah

EMDR Therapy And Binge Eating

EMDR Therapy, as described in a previous article, What Is EMDR Therapy? is a powerful therapy developed in the 80’s to address trauma. When we look at trauma, it all occurs on a spectrum. While most tend to think of trauma as simply abuse and war, we also see residual effects of trauma in simple experiences like […]

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emotional eating gremlin salt lake weight counseling utah

EMDR Therapy and Weight Loss

There are so many things out there that say will help you with weight loss. Why is it that most things don’t change for long? It is because the emotional connection to food is HUGE! Our emotional connection to food begins in infancy. We were often given food when we cried because no one knew […]

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