Are you addicted to food? Food was definitely my drug of choice for many years. Food as an addiction has been a point debated by experts for many years. Some […]
Tag Archives | food addiction
Food Addiction Myths
I recently read an article on food addiction that got my blood boiling. The article quoted Tim Noakes, a South African Sports Medicine professor stating that needing food fewer than […]
The Real Solution For Food Addiction
In a recent Huffington Post article, Johann Hari relays research about addiction that I have known for some time. I’m glad the research is finally catching up! Addiction is about […]
97.1 ZHT Morning Zoo Radio Interview On Food Addiction
I recently had the opportunity to be interviewed on ZHT 97.1’s Morning Zoo with Jess, Frankie and DB to discuss comfort eating and food addiction. In case you missed it, […]
Binge Eating and Food Addiction Treatment Video
Do you struggle with binge eating or food addiction? We are taking a break from our free workshops for the summer, but I wanted to share some information on binge […]
Signs Your Overeating May Be Food Addiction
Food addiction has gotten a lot of attention over the last few years. Some people think that food addiction isn’t a real addiction because we need food to survive, but […]
I Am The Face Of Food Addiction
Who struggles with food addiction and compulsive overeating? More people than you know. When you think of food addiction, you probably feel like you are the only person who knows […]
The Mechanics Of Food Addiction
Food addiction is a term thrown around a lot these days. When it first surfaced years ago, experts began a battle about whether or not food could be classified as […]
Food Deprivation And The Binge Eating Cycle
If you struggle with binge eating, you know the cycle of self-sabotage well. You start out with “good” behavior. You choose the “right” foods and then you are faced with […]
What Is EMDR Therapy?
In our clinic, we are all trained in EMDR therapy. EMDR stands for Eye Movement Desensitization and Reprocessing. That is kind of a mouthful, so we just refer to it […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.