How often do you complain about your weight? How much time and energy do you spend devoted to complaining about where you are right now? Stop! Getting upset about the […]
Tag Archives | weight management
What Is Food Addiction?
Many people who struggle with weight management have an underlying emotional connection to food. They diet time and again hoping for weight loss and feeling more hopeless.It isn’t simply a […]
Diet Don’ts For Weight Loss- Salt Lake Weight Counseling
Have you ever wondered why you struggle with the yo-yo of weight loss and weight gain? The diet industry brings in roughly 60 billion dollars per year in revenue. They […]
Why Can’t I Lose Weight? Workshop Salt Lake City
Have you struggled with losing weight or maintaining a healthy weight? Are you sick of the cycle of dieting, feeling deprived, binge eating and feeling shame only to repeat it […]
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.