Binge eating is far more complicated than it appears on the surface. It drives me crazy when clients tell me the people in their lives tell them to simply stop overeating. Well, gee, I guess they hadn’t thought of that before! Binge eating creates powerful connections in the brain and it isn’t as simple as just stopping the behavior. That is what diets tell you to do and look how most of them work out! In this video, I will explain why you haven’t been able to just stop…..
Michelle Lewis
Michelle Lewis has a Bachelor's degree in Psychology from Weber State University and a Master's degree in Social Work from the University of Utah. She has been working in the mental health field since 2001.
Latest posts by Michelle Lewis (see all)
- Emotional Eating- Don’t Ignore Emotional Pain - May 6, 2019
- To Stop Binge Eating, Try Self-Compassion - April 1, 2019
- If You Want To Heal Your Relationship With Food, Do This! - March 5, 2019
Michelle Lewis has been working in the mental health field since 2001. She has a Bachelor’s degree in Psychology from Weber State University and a Master’s degree in Social Work from the University of Utah. She is passionate about helping others achieve their goals.
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