Binge eating is far more complicated than it appears on the surface. It drives me crazy when clients tell me the people in their lives tell them to simply stop overeating. Well, gee, I guess they hadn’t thought of that before! Binge eating creates powerful connections in the brain and it isn’t as simple as just stopping the behavior. That is what diets tell you to do and look how most of them work out! In this video, I will explain why you haven’t been able to just stop…..
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